These days, people live away from nature, which along with pollution in the air affects the quality of the air we breathe.

The good news is that plants absorb air-pollution compounds and break them down into constituents that the plant utilizes for energy. This allows us to breathe in the clean air that the plants provide!

To prove the benefits of indoor plants, a 1772 study proved that plants are capable of purifying stagnant air. In addition, plants have been studied for their ability to clean air for use by astronauts in space stations.

At the end of the study, the scientists concluded that indoor plants reduced the amount of airborne microbes and bacteria by 50 percent, and provided natural humidity which helps with anxiety, asthma, and sinus problems.

12 of the Best Plants for Cleaner Indoor Air

Aloe Vera

Aloe Vera purifies the air by absorbing carbon dioxide and releasing oxygen at night. In addition, it can even remove benzene from your home, a chemical found in chemical cleanser and paint.

Peace Lily

According to NASA, peace lily is great at removing benzene, trichloroethylene, and formaldehyde, the three most common volatile organic compounds.

Bamboo Palm

The surface area of the leaves of this plant absorb more carbon dioxide from the air at night and return oxygen to the room they are placed in. The humidity it gives off by the moist soil reduces the amount of bacteria and mold, promoting better sleep.

Lavender

The aroma of this amazing plant calms the nerves and relaxes the brain, in addition to cleaning your air indoors.

Spider Plant

According to one study, spider plants are great for reducing formaldehyde levels in a living space, a chemical found in resins and solvents in building materials and known to cause irritation of the eyes, throat, and lungs.

Gerbera Daisy

This plant is excellent for cleaning VOCs from your indoor spaces, including benzene and other detrimental chemicals.

Chrysanthemum

Also known as mum, this amazing plant is great at removing formaldehyde, ammonia, trichloroethylene, and benzene from your living spaces.

Dracaena Plant

Dracaena plant removes detrimental toxins from your home while providing oxygen to cleanse stagnant air. As an added bonus, it doesn’t need much sunlight, which makes it an ideal plant to have.

Golden Pothos

This amazing plant works great when it comes to removing formaldehyde, which makes it a perfect addition to your indoor setting. It doesn’t need much sunlight, and you can even keep it in the dark.

English Ivy

English Ivy filters fecal particles and aerosols from the indoor air. It can be found in many varieties, but beware, it is poisonous.

Elephant Ear

Elephant ear is great at removing high concentrations of formaldehyde!

Chinese Evergreen

This tropical plant is capable of removing various toxins from the environment, so adding a few around the house is definitely a good idea.

Source: Demiczone.

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