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Did you know that your hands can reveal the state of your overall health – including possible health conditions and deficiencies? Well, it’s true. From the fingernails to the wrists, your hands say a lot about you. HERE ARE EIGHT THINGS THAT YOUR HANDS CAN TELL YOU ABOUT YOUR HEALTH: HEART HEALTH It turns out that your hand strength is potentially indicative...
As we’ve mentioned numerous times, there is much more to maintaining and losing weight than diet and exercise. How you sleep may influence how easily you lose weight, for example. In this article, we share ten bedtime habits that can make losing weight a colossal pain in the rear. The solution to each of these couldn’t be simpler: do...
These exercises are included in many intense training programs that take no more than 15 minutes. It means you can get in shape in a very short time, and all you need to do is get the technique right. We are sure that even the busiest people can find time for such a set. Before beginning your training, do a...
Why people can have pregnant when going swimming? A young Indonesian woman has become a national punchline after confidently claiming in an April 14 Facebook post that a woman can become pregnant simply by swimming in the same body of water as a man. The confused young lady is Liza Zabri and her baby-making theory has been shared thousands off time,...
This may seem a little weird at first, but it’s possible to have a reservoir of negative energy trapped in your home. And by negative energy, I mean emotional energy that comes from humans. It could be there from past tenants or homeowners, or from a year ago when you and your spouse were fighting a lot. Traditionally, science doesn’t like...
Every woman relies on sanitary pads and tampons to see her through her menses. But have you ever spared a thought to how safe these products are? Are tampons or pads healthier? Find out how they can be dangerous and get introduced to safer alternatives. Blessed are the people who came up with the idea of sanitary napkins. Isn't this...
Skipping is not only fun but it also helps in weight loss. The best thing about skipping is that it can be done anywhere. There are many benefits of skipping. Know what are they and how just by skipping you can lose weight. Skipping and Its Importance Whenever we hear ‘skipping rope’, we get hit by a wave of nostalgia. ‘Skipping...
High blood pressure (hypertension) is a common cardiovascular problem that affects a great number of people. Actually, hypertension happens when the blood pressure is 140 over 90 mmHg. If not treated on time, this problem can cause other cardiovascular problems. So, to save your health and body, you should treat this problem on time. In the beginning, hypertension doesn’t manifest through...
It’s estimated that as many as 25 million Americans have a thyroid problem, and half of them have no idea that they do. Hypothyroidism, or an under-active thyroid, accounts for 90% of all thyroid imbalances. The thyroid, a butterfly-shaped gland in the center of your neck, is the master gland of metabolism. How well your thyroid is functioning is inter-related...
In the United States, more than 25 million people are diagnosed with diabetes. About 75 percent of these cases are type II diabetes, which is linked to obesity or being overweight. Researchers predict that the prevalence of diabetes will only escalate, anticipating that 1 in 3 Americans will have diabetes by 2050. About a third of people with diabetes will...

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