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8 Foods You Should Never Eat If You Have Joint Pain

Joint pain can be characterized from mild to severe, acute or chronic. It can cause discomfort, pain or inflammation from any part of a joint. The most common causes of joint...

7 Foods That Can Help You Reduce Stretch Marks After Childbirth

There are many changes that a woman’s body goes through after giving birth to a child. One of the most common and visible change is the appearance of stretch marks in various...

10 Healthiest ‘People Foods’ You Should Be Feeding Your Dog And 3 To Avoid

If you’re a dog owner, you want nothing more than for your dog or dogs to be in tip-top shape and perfect health. But you also know how hard it is to...

Dietitians Explain 10 Foods That Make You Lose Weight Fast

When it comes right down to it, there are three fundamental rules regarding food and weight loss: choose a variety of healthy foods, eat 4-5 times per day, and drink plenty...

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