Everyone knows what wrinkles are. They appear in the form of creases and ridges on the face and usually come as a result of aging. However, factors such as excessive sun exposure and smoking can accelerate the aging process and bring wrinkles on your face sooner than you can expect. They are not a serious health problem but are definitely a big aesthetic concern.

What Causes Wrinkles?

As we already said, aging is the most common culprit for wrinkles. However, sun exposure can cause wrinkles as well. As we age, our skin goes through 3 changes. The skin cells start dividing in the beginning, which strips the top layers. Once this is done, the deeper layer of skin becomes loose, preparing itself for the last stage when the skin loses its oil and becomes less flexible. Once the 3rd phase is completely, wrinkles can start appearing on your forehead and around the eyes and mouth.

Excessive sun exposure can damage your skin and make matters worse. The UV rays form the sun block the production of collagen in our skin, damaging the cells and reducing the elasticity of our skin. Doctors usually recommend a healthy lifestyle and diet in order to keep your skin in shape, but they don’t seem to work very well. Luckily, there is a way of getting rid of wrinkles naturally.

How To Get Rid Of Wrinkles Naturally

The remedy we have for you today will rejuvenate your skin and erase the wrinkles on your face, but you need to stop your bad habits first. If you’re a smoker, you need to stop now as it’s destroying your skin and overall health. Eat foods rich in antioxidants as well as anti-inflammatory foods that will improve your skin health. Once you’ve ditched your bad habits, you can proceed using this recipe regularly:

Ingredients

  • 2 vitamin E capsules
  • 2 drops of thyme oil
  • 1 teaspoon coconut oil

Directions

Crack the capsules open and put the powder in a bowl. Next, add the coconut and thyme oil and mix well. Now, apply the cream on your face before going to bed and massage it in nicely. Repeat the process every evening and the results should come soon. The remedy will rejuvenate your skin cells and keep your skin hydrated, effectively delaying the aging process. This means that it will erase the signs of wrinkles from your skin and make it look better than ever!

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Source: Globalmedicinehouse.